Marijuana, also known as cannabis, has become increasingly popular and accepted in recent years. In many parts of the world, marijuana has been legalized for recreational and medicinal consumption, and its potential therapeutic benefits are steadily getting recognized.

Many people use marijuana for various reasons, including relaxation, pain relief, and improving their mood, at varying times of the day. Understanding the length of time that a high can last is important so cannabis consumers can plan their day, how much to take, and how they experience the effects of weed.

Read on to discover more about the duration of a marijuana high and the factors that may influence it.

Factors that Affect the Duration of a Marijuana High

Are you wondering how long your high will last? The average duration of a marijuana high is typically between 1-3 hours, although it can vary depending on various factors. Knowing these factors can be important for several reasons. For one, understanding how long a high typically lasts can help individuals make informed decisions about their use of the herb. They may choose to consume the weed in a way that produces a longer or shorter high depending on their personal preferences and goals. Additionally, it can help consumers manage their use of cannabis more effectively, such as avoiding situations where they may be impaired.

Did you know that the method of consumption can have a major impact on the duration of a high? Keep reading to learn more about this and other factors that can affect the length of your marijuana experience.

Person holding cigarette

The strain of marijuana and its chemical composition

One of the main factors that can affect the duration of a high is the strain of the cannabis consumed. Different strains can contain different levels of the psychoactive compound THC, as well as other compounds such as CBD. The amount and ratio of these compounds can impact the duration of a marijuana high, with strains that have a higher concentration of THC typically producing a longer-lasting high.

Home growers looking for high-THC strains can find them here.

Method of consumption

In addition to the strain, the consumption method can also impact a high’s duration. Different methods can produce different effects; some may result in a longer-lasting high than others. For example, smoking or vaping marijuana can produce a fast-acting high that is typically shorter in duration than consuming marijuana in the form of edibles. This is because when marijuana is smoked or vaporized, the THC is quickly absorbed into the bloodstream through the lungs and rapidly reaches the brain. In contrast, when marijuana is consumed in the form of edibles, it must be metabolized by the liver before it enters the bloodstream, which can take longer. This can result in a slower onset of effects, but the high may also be longer-lasting.

Individual metabolism and tolerance

Another factor that can affect the duration of a marijuana high is the individual’s metabolism and tolerance. THC is metabolized by the liver and broken down into other compounds, and the speed at which this process occurs can vary from person to person. People with a faster metabolism may experience a shorter-lived high, as their bodies can process the THC more quickly.

Additionally, people who have a higher tolerance for marijuana may require a larger dose to achieve the desired effects, and this can also impact the duration of the high. Tolerance to marijuana can develop over time with regular use, and it can cause the effects of marijuana to be less pronounced and shorter-lived. As a result, people with a higher tolerance may need to consume more marijuana to achieve the same effects as someone with a lower tolerance.

Amount of marijuana consumed

Finally, the amount of marijuana consumed can affect the duration of a high. In general, a larger dose of marijuana will produce a longer-lasting high, but the effects may also be more intense and potentially overwhelming. This is because the amount of THC consumed can impact how long the effects last and how potent they are. For example, consuming a small amount of marijuana may produce a milder high that lasts for a shorter period, while consuming a larger amount may produce a more intense high that lasts longer. Marijuana users must experiment with different strains and doses to find what works best for them and avoid consuming more marijuana than they can handle.

Woman blowing smoke

Tips for Extending the Duration of a Marijuana High

Want to make your high last longer? You can try several tips and tricks to extend it and enhance your marijuana experience. In this section, we will discuss some effective strategies for extending the duration of a high, including consuming weed with food, using strains with a high concentration of CBD, and avoiding activities that can accelerate the metabolism.

Consuming marijuana with food

Consuming marijuana with food can slow down the absorption of THC, which can result in a longer-lasting high. When marijuana is consumed on an empty stomach, the THC is rapidly absorbed into the bloodstream, which can produce a fast-acting and short-lived high. However, when weed is consumed with food, the THC must be metabolized by the liver before it enters the bloodstream, which can take longer. This can result in a slower onset of effects, but the high may also be longer-lasting. Additionally, it can help to prevent unpleasant side effects such as dizziness and nausea, which can be common when consuming marijuana on an empty stomach.

Using marijuana strains with a high concentration of CBD

Another tip for marijuana users who want to extend the duration of their high is to use strains with a high concentration of CBD. CBD, or cannabidiol, is a non-psychoactive cannabinoid with various therapeutic benefits. When CBD is consumed alongside THC, it can help to counteract some of the adverse effects of THC, including anxiety and paranoia. This can make the high more enjoyable.

Additionally, some research suggests that CBD may interact with other compounds in marijuana, potentially enhancing or prolonging certain effects. That said, more research is needed to understand the impact of CBD on the duration of a high, and it is difficult to predict with certainty whether CBD can make it last longer.

Avoiding activities that can accelerate the metabolism

As discussed earlier, the metabolism can affect the duration of a high. People with a faster metabolism experience a shorter-lived high, while those who avoid activities that can increase their metabolism may benefit from a prolonged high. Additionally, relaxation techniques such as meditation or deep breathing can help slow down the metabolism and extend the duration of a high. By incorporating these techniques into their routine, marijuana users can enjoy a longer-lasting high and potentially experience greater therapeutic benefits from marijuana.

Experiment and experience to find out

The duration of a high can vary depending on various factors, including the cannabis strain, the method of consumption, the individual’s metabolism and tolerance, and the amount of weed consumed. The average duration of a high is typically between 1-3 hours, but this can vary depending on the factors mentioned above. To extend the duration of a high, users can try consuming marijuana with food, using strains with a high concentration of CBD, and avoiding activities that can accelerate the metabolism. By experimenting with different strains and consumption methods, users can find the optimal duration for their needs and preferences.